About this number
There is 1 OK rating and 2 comments for this phone number. (206) 396-1696 is a wireless/mobile based telephone number operated by Sprint Spectrum L.P. and is located in zip code 98109 in the city of Seattle, Washington, which is in King County, and is in the West. It has a Number Planning Area (NPA - also known as an Area Code) of 206, a Network Numbering Exchange (NXX - also known as a prefix) of 396 and a subscriber number of 1696. It has an Operating Company Number (OCN) of 6664. A Common Language Location Identifier (CLLI) of STTLWAWBCM6. As well as a Local access and transport area (LATA) of 674. Zip code 98109 has a population of 20,715 as of the 2010 census.
* **Brushing**: Brush your teeth at least twice a day, preferably in the morning and before bed. Use a soft-bristled toothbrush and fluoride toothpaste. Brush for at least 2 minutes each time, using gentle circular motions to clean all surfaces of your teeth.
* **Flossing**: Floss at least once a day to remove plaque and food particles from between your teeth and under your gumline. This is an area that your toothbrush can't reach.
* **Mouthwash**: Using a mouthwash can help reduce plaque and gingivitis, and it can also help freshen your breath. Look for a mouthwash with the ADA Seal of Acceptance.
* **Tongue cleaning**: Gently brush your tongue or use a tongue scraper to remove bacteria and freshen your breath.
* **Regular dental check-ups**: Visit your dentist regularly for check-ups and cleanings. This helps to prevent and detect any oral health issues early.
Here's a simple daily routine:
* Morning:
+ Brush teeth
+ Floss
+ Rinse with mouthwash (optional)
+ Clean tongue
* Evening (before bed):
+ Brush teeth
+ Floss
+ Rinse with mouthwash (optional)
+ Clean tongue